ATTENTION: DOWNTOWN/RONCY/KING WEST PARENTS
YOGA PLOT is mobile. Create a mindfulness plot in the space most conducive to your child’s emotional learning. YOUR HOME
HOSTING: Host a one-hour storytelling yoga workshop in your home once a week for 4 weeks. Weekday morning or afternoon available. Max 8 kids.
- Flat rate of $60, you organize your group and I show up with mats/fun.
Each one-hour session, I provide:
- 30-40 minute storytelling yoga
- 8-10 min mindfulness training ( imaginative guided meditation/nature lesson)
- kids’ size yoga mats designed with preschoolers in mind.
- all storytelling tools / yoga props
Email me to book your time today.
The YogaPlot Philosophy: Yoga practiced consistently in ever-challenging increments fosters self-efficacy, empathy and open-ended problem solving. The more they practice repetition of a task, from various perspectives, the more the brain begins to crackle and spark, lighting up neural pathways of communication that spark the growth of more and more branches…
I emphasize that the teacher very clearly lies within – there is no pressure to perfect or master any posture within a session – but to merely become curious as to the mechanisms at play within the body and the mind to make it happen.
– Mobile YogaPlot –