PROGRAMS

1. MINDFUL INFANT CARE for NEW FAMILIES

Providing practical support for new families. FOUR-HOUR care. Morning, afternoon, or evening shifts available. MORE DETAILS HERE

2. PRE-SCHOOLERS YOGA – In Your Home

HOSTING OPPORTUNITIES – Parents in downtown Toronto, Roncy, King W. Host a storytelling yoga session. MORE DETAILS HERE.

3. PRE-TEEN YOGA

* PLOT YOUR STORY – 7-week INTRODUCTORY YOGA SERIES FOR YOUNG ADULTS (ages 10-14)

 $100.00 (includes tax, journal, handouts, mindfulness tool) LIMITED SPOTS AVAILABLE – Please bring own mat – EMAIL FOR DETAILS 

Have fun moving your body and playing with your mind.
Understanding anatomy, how the organs, and various bodily systems, work.
Learn how to frame your own story in the language of inner wisdom and intuition ~ using stories of ancient myth, fairytales, and true stories of inspiring women to gently guide us.

Benefits of Yoga