How we do it:
Week One: Debate topic revealed
Yoga (30-40 mins) – learn simple breathing & meditation techniques based on hatha/yin yoga techniques.
Cookie eating / brainstorm session (40 mins)
Watch related media research (30 mins)
Guided Meditation (15 mins)
Week Two: Yoga (20 mins)
Debate – presentation & opposition of a specific idea (40 mins)
VOTE & Reflective Feedback (10 mins)
Guided Meditation (15 mins)
Eat, celebrate, relax (20 mins)
~ Arouse Emotion ~ Question Beliefs ~ Provoke Debate ~
